Resilient Mamas. Radiant Families.
Root-cause health coaching for moms navigating chronic symptoms, mold exposure, gut issues, and nervous system dysregulation.
Hi, I’m Alexis
Grit Mama is my pain-to-passion project.
I am a former human rights and adoption attorney turned integrative health coach after my own journey through chronic illness, including mold toxicity, gut dysfunction, and autoimmune disease.
Like many of the women I now work with, I felt dismissed, overwhelmed, and without answers. I had to chart my own path to healing—I am here to help you do the same.
You don’t have to figure this out alone. Let’s go, mama.
“A mother’s job goes way beyond managing a household; you are shaping the future generational health of your family.”
Work with me
As a certified integrative health coach, I offer personalized, one-on-one coaching designed to help you uncover and address the root causes of your symptoms.
This is a supportive, structured, and accountability-driven process where we bridge the gap between where you are and where you want to be—without overwhelm or perfectionism.
Together, we focus on sustainable, bioindividual strategies that create lasting, ripple-effect change in your health and your home.
